Why is it so Hard to Get in Shape?

Update: 2021-11-29

Description

Breaking down exactly why people struggle to get in shape, and how you can overcome it.

Comments

In Channel

Table Talk w/ Sarah Autry

2024-01-0441:13

“You are What You Eat” documentary review.

2024-01-1021:31

HIIT Training vs. Strength Training

2024-01-1720:17

How to Plan Your Fitness Resolution.

2023-12-1910:45

Stop Eating Diet Food

2023-12-1107:52

How Weight Training Can Change Your Life.

2023-12-0429:59

Just a Rant About Fitness

2023-11-2708:44

Pregnancy and Fitness

2023-11-1521:15

Table Talk w/ Sarah Autry

2023-11-0826:08

How Lean Body Mass will Affect Your Fat Loss.

2023-10-2617:13

Your #Goals are #Bull*#%^

2023-03-3109:27

How Your Activity Level is Keeping You from Losing Body Fat

2022-05-1024:01