DiscoverThe Sensitivity DoctorFrom Near Death to Generational Healing with Molly Duncan Part 2
From Near Death to Generational Healing with Molly Duncan Part 2

From Near Death to Generational Healing with Molly Duncan Part 2

Update: 2025-05-22
Share

Description

Key Takeaways

  • Generational trauma often persists because families avoid talking about pain—but healing begins with honesty.
  • “Toxic resilience” can look like high-functioning busyness while masking unprocessed trauma.
  • Self-care is more than bubble baths—it’s about regulation, awareness, and creating space to feel.
  • Breaking generational cycles doesn’t mean being perfect—it means being real.
  • Children don’t need protected perfection; they need modeled vulnerability and tools for emotional health.

Resources & Connect with Molly:


EPISODE LINKS

Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram 

 



Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

From Near Death to Generational Healing with Molly Duncan Part 2

From Near Death to Generational Healing with Molly Duncan Part 2

Dr. Amelia Kelley