Viscount Rochdale Jonathan Kemp shares his profound upbringing into privilege while secretly struggling with bipolar disorder, addiction, and dyslexia. His bravery in telling his story spotlights the power of breaking the stigma surrounding mental health and getting the right support. Jonathan's upcoming memoir, 'Finding Peace of Mind,' serves as both a personal narrative and a guide for others facing similar challenges. He also introduces 'Smart Wisdom,' a note-taking technique designed to enhance understanding and retention, particularly for those with dyslexia / neurodiversity.

TRIGGER WARNING: This episode discusses mental illness, substance addiction, and attempted self-harm. Streaming discretion is advised.

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Jonathan' Links:

• Website https://www.viscountrochdale.com/
• Book https://www.amazon.co.uk/Finding-Peace-Mind-inspirational-depression/dp/1836283962
• Facebook https://www.facebook.com/jonathankemplondon
• LinkedIn https://www.linkedin.com/in/jonathankemplondon/

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Jennifer Norman Links:

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