This week I sit down with Hannah Holt to dive deep into the world of mindset coaching, exploring how women’s self-worth, relationships, and self-acceptance play a crucil role in the choices you make when it comes to love and success.

We talk about the societal pressures that make women feel inadequate and how recognising your own value is key to breaking free from those expectations.

We touch on the importance of communication in relationships, how body image issues impact self-esteem, and why healing past traumas is essential for creating healthy, fulfilling connections. Hannah also shares insights about her Project Love program, designed to help women embrace self-love and navigate their unique journeys with confidence.

If you're a sucker for putting everyone else's needs above your own, and its leading you round in circles, you need this episode in your life!

Connect with Hannah & Find out more

Hannah is a Mindset Coach who helps women find the love of their life, by being the love of their life. Through her 1:1 Mindset programs, events and signature ‘Meet the One Method,’ she empowers women to stop settling for mediocre and realise they are meant for so much more.

Together with her clients, she shifts the focus from chasing love and validation externally, to building a powerful relationship with themselves, making them magnetic to attracting love, success, and a life that lights them up, because there is nothing more powerful than a woman who knows who TF she is and believes than anything is possible.

Website: www.hannahholt.co.uk

Instagram: @Hannahholtmindset