From one Supermom to Another: Science-Backed Strategies to Reclaim your Energy
Update: 2025-02-11
Description
Burnout, postnatal depression, and hormonal imbalances don’t have to control your life.
In this episode of Medical Disruptor, Angela Foster shares how she went from severe burnout to thriving with her SHIFT method—a science-backed approach to balancing hormones, managing stress, and reclaiming energy.
Being a busy professional or parent shouldn’t come at the cost of your health. Learn how to optimize your well-being and feel your best.
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