DiscoverMedical Disruptor™ by Dr. EWhy Sleep and Stress Management Alone Won’t Fix Your Mental Health
Why Sleep and Stress Management Alone Won’t Fix Your Mental Health

Why Sleep and Stress Management Alone Won’t Fix Your Mental Health

Update: 2025-01-28
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Integrative Solutions for Anxiety, ADHD, and PTSD with Advanced Brain Imaging.

Tired of being told your brain just needs more sleep, less stress, or another supplement?

Ever wonder if there are other solutions backed by science for Anxiety, ADHD, or PTSD?

In this episode of Medical Disruptor, neuroscientist and author Dr. Kristen Willeumier reveals why traditional approaches to mental health are failing us. With a focus on integrative solutions for Anxiety, ADHD, and PTSD, she explains how advanced brain imaging is changing the way we approach mental health care.

After watching her father battle Parkinson's disease, she discovered something that would change everything—your brain has its own unique blueprint, and cookie-cutter treatments simply don’t work.

Dr. Willeumier shares how advanced brain imaging tools like SPECT scans and neurofeedback are providing personalized care. 

These revolutionary techniques allow for actual solutions that address the root cause of issues like Anxiety, ADHD, and PTSD, rather than just masking symptoms.

Whether you're lying awake at night with racing thoughts, struggling with focus due to ADHD, or feeling stuck because of PTSD, this episode offers hope through alternative solutions and groundbreaking advanced brain imaging.

Don’t settle for band-aid fixes. Discover what other options you have that can help you take control of your Anxiety, ADHD, and PTSD.

The Medical Disruptor Podcast is a show broadcasted live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self improvement for her patients, Dr. E hopes to help you take control of your health destiny and become the GameChanger in your life.

Join the Waitlist for a consult today at drefratlamandre.com/waitlist


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Timestamps:

[00:01:00 ] Introductions: Dr. Kristin’s backstory and career shift to neuroscience research.

[00:05:00 ] Amen Clinics: Integrating neuroimaging and supplements for mental health.

[00:11:00 ] Nutrition Focus: The connection between diet and neuroprotection.

[00:16:00 ] Neurofeedback Explained: Retraining the brain’s networks.

[00:41:00 ] Trauma’s Impact: How trauma rewires the brain and strategies to heal.


Learn more about your ad choices. Visit megaphone.fm/adchoices

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Why Sleep and Stress Management Alone Won’t Fix Your Mental Health

Why Sleep and Stress Management Alone Won’t Fix Your Mental Health

Dr. Efrat LaMandre PhD, FNP-C