DiscoverTraining Science PodcastFrom the Track to the Slopes: What Formula One and Olympic Skiing Teach Us About Coaching and Performance - With Dr Pete McKnight and Dr Martin Buchheit
From the Track to the Slopes: What Formula One and Olympic Skiing Teach Us About Coaching and Performance -  With Dr Pete McKnight and Dr Martin Buchheit

From the Track to the Slopes: What Formula One and Olympic Skiing Teach Us About Coaching and Performance - With Dr Pete McKnight and Dr Martin Buchheit

Update: 2025-10-31
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🏎️💪 FITNESS, FOCUS & FORMULA ONE: The ART of PERFORMANCE 🚀

From the ski slopes of France to the F1 paddock, Dr Pete McKnight’s coaching journey has been anything but ordinary 🌍

In this episode of The Training Science Podcast, Martin and Pete unpack decades of lessons from Olympic sport to motorsport:

🏋️‍♂️ Why “getting fitter” doesn’t always mean better performance
 🧠 Emotional control: the invisible skill that separates the greats from the good
 🏎️ Inside the training demands of Formula One drivers

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#TrainingSciencePodcast #HIITScience #StrengthAndConditioning #FormulaOne #PerformanceScience #EliteSport #Coaching #AthleteDevelopment #EmotionalControl #HighPerformanceTeams #SportsScience #MindsetMatters #MotorsportFitness #Resilience #LeadershipInSport #PerformanceOptimization


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Today’s speakers:

Dr Martin Buchheit https://martin-buchheit.net/    

Dr Pete McKnight https://www.linkedin.com/in/petemcknight/ 

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From the Track to the Slopes: What Formula One and Olympic Skiing Teach Us About Coaching and Performance -  With Dr Pete McKnight and Dr Martin Buchheit

From the Track to the Slopes: What Formula One and Olympic Skiing Teach Us About Coaching and Performance - With Dr Pete McKnight and Dr Martin Buchheit

Paul Laursen & Martin Buchheit