Fuelling the Finish Line: Mastering Marathon Nutrition - 15
Update: 2023-06-27
Description
Join Dan, a seasoned dietitian from Apex Nutrition, as he dives deep into the world of marathon and sports nutrition. Whether you’re a seasoned marathon runner or a newbie preparing for your first race, this podcast is your go-to resource for optimizing your performance and reaching your marathon goals.
Dan brings his expertise in sports nutrition and shares valuable insights, evidence-based strategies, and practical tips to help you fuel your body effectively throughout your marathon training journey. From pre-race meal planning to hydration strategies, Dan covers it all, ensuring you have the knowledge and tools to prepare yourself for the gruelling marathon distance.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
