Should you take a “diet break”? - 13

Update: 2023-04-29

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Diet breaks are a ‘tactic’ that can be implemented when trying to lose weight. Despite taking time off from trying to lose weight when your goal is weight loss, they can help! Come learn how and when to take a break to reap the most benefits.

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00:00

Should you take a “diet break”? - 13

#box-pro-ellipsis-176437840043427{-webkit-line-clamp:2;}Should you take a “diet break”? - 13

Should you take a “diet break”? - 13

Abraham Anjarkouchian

Should you take a “diet break”? - 13