Fun Flow

Update: 2019-07-25

Description

Our Sanctuary Flow, but with some fun variations. Recording cuts out as you come into sivasana, so leave yourself a few extra minutes. My podcasts are free, but if you're enjoying listening to them, please consider making a donation so they can continue. Visit paypal & send any amount to: hmrems@yahoo.com
Thank you & enjoy!

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Comments

In Channel

Half Moons & Eagles

2020-02-2959:37

Tuesday Twists

2020-02-1801:02:39

Saturday Morning

2020-01-0601:02:18

Sunday Morning Open Flow

2019-08-2659:11

Saturday Morning Power Flow

2019-08-1901:00:55

Fun Flow

2019-07-2557:39

Eagle Focus

2019-07-1856:09

Thursday Night Summer Open Flow

2019-07-0155:23

Oct 2, 2018

2018-10-2059:19

Oct 7, 2018

2018-10-2059:07

Choose your focus

2017-06-2959:38

Sunday, June 4, 2017

2017-06-2756:20

Root Down to Rise Up

2016-11-1301:00:15

Fun Summer Flow with Music

2016-07-2156:44

Having fun with Habits

2015-09-1156:56

Tuesday Afternoon hour of power

2015-09-1058:09

Lift Your Heart

2015-02-2158:43

Snowy Thursday in December

2015-02-2101:02:25

September 15, 2014

2014-12-0301:13:38

Rainy Wednesday Class - add your own Sivasana

2014-07-1501:10:02

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1.0x

#box-pro-ellipsis-176227309671590{-webkit-line-clamp:2;}Fun Flow

Fun Flow

Heather Rems Korwin

Fun Flow