Saturday Morning Power Flow

Update: 2019-08-19

Description

Should I do this? Could I do this? How to do you approach your practice? Straight forward, Sanctuary Power Flow class - includes Sivasana. My podcasts are free, but if you're enjoying listening to them, please consider making a donation so they can continue. Visit paypal & send any amount to: hmrems@yahoo.com
Thank you & enjoy!

Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=HYUXXPAR6SSTQ)

Comments

In Channel

Half Moons & Eagles

2020-02-2959:37

Tuesday Twists

2020-02-1801:02:39

Saturday Morning

2020-01-0601:02:18

Sunday Morning Open Flow

2019-08-2659:11

Saturday Morning Power Flow

2019-08-1901:00:55

Fun Flow

2019-07-2557:39

Eagle Focus

2019-07-1856:09

Thursday Night Summer Open Flow

2019-07-0155:23

Oct 2, 2018

2018-10-2059:19

Oct 7, 2018

2018-10-2059:07

Choose your focus

2017-06-2959:38

Sunday, June 4, 2017

2017-06-2756:20

Root Down to Rise Up

2016-11-1301:00:15

Fun Summer Flow with Music

2016-07-2156:44

Having fun with Habits

2015-09-1156:56

Tuesday Afternoon hour of power

2015-09-1058:09

Lift Your Heart

2015-02-2158:43

Snowy Thursday in December

2015-02-2101:02:25

September 15, 2014

2014-12-0301:13:38

Rainy Wednesday Class - add your own Sivasana

2014-07-1501:10:02

00:00

Saturday Morning Power Flow

#box-pro-ellipsis-176224016622891{-webkit-line-clamp:2;}Saturday Morning Power Flow

Saturday Morning Power Flow

Heather Rems Korwin

Saturday Morning Power Flow