Functional Fitness, Having An Open Mind, Breathing, And Being Coachable
Update: 2018-06-05
Description
On today's episode, I talk about my own change in fitness methods, how it is important not to be too strict in yours and why breathing is extremely important for your ability to perform as a human being.
www.khohealth.com
@khohealth
www.muse.com
https://www.youtube.com/watch?v=01Pfs3VuizM
www.khohealth.com
@khohealth
www.muse.com
https://www.youtube.com/watch?v=01Pfs3VuizM
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