DiscoverThe Conscious AthleteFunctional Fitness, Having An Open Mind, Breathing, And Being Coachable
Functional Fitness, Having An Open Mind, Breathing, And Being Coachable

Functional Fitness, Having An Open Mind, Breathing, And Being Coachable

Update: 2018-06-05
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On today's episode, I talk about my own change in fitness methods, how it is important not to be too strict in yours and why breathing is extremely important for your ability to perform as a human being.

www.khohealth.com
@khohealth

www.muse.com
https://www.youtube.com/watch?v=01Pfs3VuizM
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Functional Fitness, Having An Open Mind, Breathing, And Being Coachable

Functional Fitness, Having An Open Mind, Breathing, And Being Coachable

Justin Burns