DiscoverThe Conscious AthleteTraining, Patience, and Having Fun W/ Matt Townson
Training, Patience, and Having Fun W/ Matt Townson

Training, Patience, and Having Fun W/ Matt Townson

Update: 2018-07-04
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On today's episode, we have Matt Townson, Owner and head coach at Townson Fitness in Scarborough, Ontario. We dive deep into the progression of an athlete and the unbelievable importance of being patient in your pursuit of fitness as well as athletic performance.

www.khohealth.com

Follow Matt!
@townsonfitness
www.townsonfitness.com
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Training, Patience, and Having Fun W/ Matt Townson

Training, Patience, and Having Fun W/ Matt Townson

Justin Burns