Future of the IDGs Ft. Caroline Stiernstedt Sahlborn Dr. w/Anita Nowak - Purposeful Empathy
Description
Watch this episode featuring Caroline Stiernstedt Sahlborn, Chair of the Inner Development Goals, to learn how you can get involved with the IDG movement.
In this heartfelt conversation, Caroline discusses the significance of “Bridging Polarities” – this year’s IDG Summit theme, and underscores the importance of reflection and humility, especially as the IDG movement continues to grow rapidly. She also describes why inner development is crucial to mental health, especially for emerging adults.
00:00 Preview
00:41 Introduction
01:19 About Caroline Stiernstedt Sahlborn
03:31 Caroline’s backstory
05:09 Why Caroline is passionate about youth mental health
08:06 The impact of loneliness
15:10 What is the origin story of the Inner Development Goals?
21:33 Why are the IDGs relevant to emerging adults?
26:33 The importance of slowing down–even for the IDG movement
31:35 Why movements need humility, not perfection
37:11 About the IDG Summit 2025 and how you can participate
40:26 Caroline Stiernstedt Sahlborn’s Purposeful Empathy story
CONNECT WITH ANITA
✩ Email purposefulempathy@gmail.com
✩ Website https://www.anitanowak.com
✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA
✩ LinkedIn https://www.linkedin.com/in/anitanowak/
✩ Instagram https://tinyurl.com/anitanowakinstagram
✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast
✩ Bluesky https://bsky.app/profile/anitanowak.bsky.social
CONNECT WITH CAROLINE
✩ LinkedIn https://www.linkedin.com/in/caroline-stiernstedt-sahlborn-94412012/
SHOW NOTES
✩ Inner Development Goals Framework
✩ Eskaret Foundation
Video edited by Green Horizon Studio
United States
