In this episode of Empower & Elevate, Nadia Popova breaks down how GLP-1 therapy is changing the game for women in perimenopause and menopause who are tired of battling constant “food noise.”

Learn how your hormones — serotonin and dopamine (your happy hormones) and leptin (your fullness hormone) — influence cravings, mood, and energy. Nadia explains in simple terms what happens when glucose spikes, why willpower isn’t enough, and how GLP-1 restores balance so you can finally feel in control of your body again.

If you’ve struggled with cravings, stubborn weight, or the frustration of doing everything right but not seeing results, this episode will give you clarity and hope.

✨ Ready to explore if GLP-1 therapy is right for you? Book your private consultation today.

🔗 Website: www.wellnessresourcesgroupinc.com (http://www.wlgroup.info/)

📸 Instagram: @Coach_Nadia_Popova (https://www.instagram.com/nadiapopovacoach)

💼 LinkedIn: Nadia Popova (https://www.linkedin.com/in/nadia-popova)