Garrott Coelho IFBB Pro: Divorce In A Bottle
Description
Much nicer than 6’1 250+ lb looks. An IFBB Pro, NCAA all american wrestler with 20 years of experience, and fitness & bodybuilding coach for 8 years - Garrott openly discusses everything from lifting with his dad in their garage at 12y/o to his first show, getting his pro card, almost qualifying for Olympia and fitness now that he has a 4 y/o son - hopefully guys can be more health proactive and don’t have to make the same mistakes we and others before us did
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00:00:00 - Teaser & Intro
00:03:40 - Start of YouTube
00:05:33 - Nose strips
00:08:02 - "Rushing to turn Pro"
00:12:12 - How to improve a podcast
00:19:43 - Swimming & Running cross country
00:21:41 - Cheating on your diet
00:25:47 - What's your diet?
00:34:37 - Chirs Bumstead
00:37:04 - Togi
00:43:03 - Eric Janicki & 1000 carbs
00:45:56 - Diazoxide
00:51:34 - Elite FTS
00:56:53 - John Jewett
00:59:35 - DNP
01:04:18 - Learn & Burn
01:04:50 - 23andMe
01:07:29 - EDM & Rave
01:09:09 - How to get yo