Mike Sommerfeld: How He Improved to Be Classic Mr. Olympia Runner-Up
Description
The 2024 Mr. Olympia Classic Runner-Up joins the podcast
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.
To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/
Watch The Podcast:
https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg
Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga
Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE
Support code 'NYLE' 10% off - proceeds go towards upgrading content production
YoungLA Clothes: https://www.youngla.com/discount/nyle
Code ‘NYLE’ to support the podcast
Let's chat about the Podcast:
Instagram: https://www.instagram.com/trensparentpodcast/
TikTok: https://www.tiktok.com/@transparentpodcast
Personalized Bodybuilding Program: https://www.nylenaygafitness.com
00:00:00 - Teaser & Intro
00:03:36 - Being coached by Patrick & Neil
00:04:44 - Neil's most focused areas for improvement
00:09:34 - First call outs for pre-judging
00:15:51 - When did you start bodybuilding & competing?
00:16 :03- When was your first Olympia?
00:22:10 - Training or nutrition wise that bought the best package
00:30:45 - Highest high days
00:32:58 - Q&A
00:33:56 - How many carb days do you feel like you normally need?
00:39:19 - Last question
#podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic