On todays episode we're going to talk about gaslighting. This is a  term you've probably heard before, but the signs can be confusing so I’ll be sharing with you some ways to identify this form of emotional abuse. Learning the meaning of gaslighting was the beginning of my liberation and maybe it can be yours too, they can’t shake your confidence, lower your self-esteem, and make you dependent on them if you know exactly what they are doing. The best defense against any kind of manipulation is education.

Articles and studies:

The Sociology of Gaslighting - Paige L. Sweet, 2019 

Controlling behaviours: Gaslighting strategies that are developed at a school age

How To Tell If Someone Is Gaslighting You | Newport Institute 

Your Reality | Award-winning short film on Gaslighting 

DM me for some big sister advice: https://www.instagram.com/margaridabaldini/ 

Donate towards new equipment if you feel inclined:  PayPal.Me/margaridabaldini