DiscoverYes or YesHow to set boundaries
How to set boundaries

How to set boundaries

Update: 2022-11-14
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On todays episode we'll be discussing boundaries, toxic people view themselves as uniquely gifted and therefore feel entitled to take advantage of other people. They do not possess healthy boundaries, nor do they like it when others set limits against their intrusions so today I'll show you how to set boundaries and limit your exposure to these types of people. 

Research shows that toxic people and the people they target share a common ground of not setting boundaries,  so if you tend to attract toxic people you definitely should work on your boundaries

✨NO✨: https://youtu.be/cMTAUr3Nm6I

Studies and articles:

Narcissistic Temptations to Cross Boundaries and How to Manage Them - Stanley J. Coen, 2007

Boundaries and Structure in Love Relations - Otto F. Kernberg, 1977

How to Set Boundaries with TOXIC People - Sharon Martin, LCSW - Narcissist Abuse Support

How to Set Boundaries with TOXIC People - Sharon Martin, LCSW - Narcissist Abuse Support 

DM me for some big sister advice: https://www.instagram.com/margaridabaldini/ 

Donate towards new equipment if you feel inclined:  PayPal.Me/margaridabaldini 

Follow me on TikTok: @mbaldini97 

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How to set boundaries

How to set boundaries

Margarida Baldini