DiscoverGood Morning Cape Town with Lester KiewitGet Moving: Losing that holiday weight
Get Moving: Losing that holiday weight

Get Moving: Losing that holiday weight

Update: 2025-01-09
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Have you put on a few extra kilos over the festive season? Lester Kiewit speaks to Toni-Lynne Monger, physiotherapist and clinical director at The Balance Group, about how we can get rid of that excess flab.

See omnystudio.com/listener for privacy information.

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Get Moving: Losing that holiday weight

Get Moving: Losing that holiday weight

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