DiscoverRelish with Alyssia SheikhGet Off the Hamster Wheel of Doing - Quick Bite
Get Off the Hamster Wheel of Doing - Quick Bite

Get Off the Hamster Wheel of Doing - Quick Bite

Update: 2025-09-22
Share

Description

Ever feel trapped on the hamster wheel of “doing more” but never quite feeling enough? In this Quick Bite episode of Relish, Alyssia Sheikh introduces the powerful BE · DO · HAVE framework, a life-changing reframe that flips the script on success and fulfillment. Instead of chasing accomplishments to finally feel whole, you’ll learn how starting with being—your authentic, present self—naturally shapes what you do and what you have. A short and potent reminder to step off the cycle of striving and start savoring your life right now.


Show Notes: Get Off the Hamster Wheel of Doing - Quick Bite


Instagram (@alyssiasheikh)

Instagram (@relishpodcast)

YouTube

Website & Newsletter

TikTok

The Hoffman Institute (I am a Hoffman Process teacher. This podcast is not affiliated with the Hoffman Institute Foundation).

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Get Off the Hamster Wheel of Doing - Quick Bite

Get Off the Hamster Wheel of Doing - Quick Bite