Get out of your house! (literally and figuratively)
Get out of your house! (literally and figuratively)Description
Get out of your mind and evolve!
We are back! This episode I'm talking about how I have recently been looking after my mental health and how I have been understanding my own boundaries! I talk about literally getting out of my house and going on walks to the local village cafe. But I also talk about how I get out of my own mind when I'm having a hard time with my OCD!
This is a personal episode to me and I can only hope that it helps people out there that don't quite know what to do or how to understand themselves!
I hope you enjoy this episode!
Sending you so much love (as ALWAYS),
Kit x
Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five!
Check out Wildchilds here:
https://www.kitcostello.com/wildchilds
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