DiscoverSelf Interrupted With Kit CostelloShould we perform, live or exist?
Should we perform, live or exist?

Should we perform, live or exist?

Update: 2025-07-23
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New substack: Self Interrupted with Kit Costello


Are we performing, living or existing? To answer this question is think we are doing a little of each. But what goes wrong if you lean too heavily on one option? 


In this episode of Self Interrupted I talk about the benefits of performing in your life but also the negativity it can bring. 


I touch on my recent breakup and how I found that I was performing not only to everyone around me but also to myself. I told myself that I was okay when in actuality I wasn’t - I was performing.


I really love this episode and once again feel like I shared another page from my journal with you!




Substacks mentioned: 


The intimacy of not talking again - Personal Scriptures


the neuroscience of childlike wonder (and how to find it again)




Enjoy this episode! 


Sending love, (as ALWAYS)


Kit x 




Thank you to Eugenia Melián for sponsoring Self Interrupted Season Five!
Check out Wildchilds here: www.kitcostello.com/wildchilds

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Should we perform, live or exist?

Should we perform, live or exist?

Kit Costello