Episode 2705 - Vinnie Tortorich and Chris Shaffer welcome call-in guests to discuss motivation, snacking, and to get the help you need to hit your goals.

https://vinnietortorich.com/2025/10/get-the-help-episode-2705

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Get the Help

• Motivation and hitting the ground running are important. (2:30 )
  • Vinnie shares his Porsche story; it helped him decipher what he really wanted. (5:30 )
  • He discussed how he finds help to improve his goals.
  • Get the help you need! (13:00 )
• Shelli is the first guest. (14:00 )
  • She heard Vinnie on Mike Rowe; however, her motivation kicked in after several family members died of heart disease.
  • Luckily, her daughter has learned a good, healthy lifestyle.
  • You don't have anything if you don't have your health! (23:00 )
• Maria is the second guest to join the call. (33:00 )
  • She's changed her habit just through listening to Vinnie. She's never had a weight issue, but she feels better overall.
• Rand is the next guest. (49:00 )
  • He also discovered Vinnie through Mike Rowe's show.
  • He's been doing really well with NSNG, but he has developed an odd issue. Rand gets hungry soon after eating, despite eating high protein and fat.
  • Vinnie goes over Rand's typical daily meals and makes suggestions. (57:00 )
  • The culprit might be the amount of nuts he snacks on.

If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/

More News

• If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list -https://vinnietortorich.com/vip/
• Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
• "Dirty Keto" is available on Amazon!
  • You can purchase or rent it here.https://amzn.to/4d9agj1
  • Make sure you watch, rate, and review it!

• Eat Happy Italian, Anna's next cookbook, is available! 
  
  • You can go to https://eathappyitalian.com
  • You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm
  • Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/
  • Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. 
    • Details are at Eat Happy Kitchen. https://eathappykitchen.com/

PURCHASE  DIRTY KETO (2024)

• The documentary launched in August 2024!
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PURCHASE BEYOND IMPOSSIBLE (2022)

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REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)

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FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries