Getting Grounded: Why Your Life’s Not Falling Apart, You’re Just Integrating
Description
In this soul-shaking and slightly unhinged episode of Healing is Hilarious, comedian and intuitive Rachel LaForce explores why slowing down isn’t weakness - it’s power in motion. From yoga mats to cupcake cravings to candle timers, Rachel drops real-talk revelations on nervous system regulation, reparenting yourself in real-time, and what it actually means to live in your power (spoiler: it’s not eating banana bread while disassociating). This episode isn’t about self-help hacks - it’s about anchoring into your new identity with clarity, humor, and revolutionary gentleness.
Whether you’re mid-struggle or feel like you’re free-falling through your next big transformation, this one’s for you. Expect somatic tips, real-life stories, and deep reminders that feeling good is your birthright, but it takes practice. Like, two-to-three-minutes-of-sitting-your-ass-down kind of practice.
Listen now for truth bombs, laugh lines, and grounding practices that’ll keep you steady while life speeds up.
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PRODUCED BY Skewed Orbit Studios
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
United States
