Practice Makes Practical: How to Build Your Future Self Today
Description
In this episode of Healing Is Hilarious, comedian and intuitive speaker Rachel LaForce breaks down how to stop living for your “future self” and start building her right now. With humor and practical insight, Rachel explores what it really means to make your healing practical - from assessing the gap between what you say you want and what you actually do, to learning how to receive life’s “yeses” without self-sabotage. She introduces three game-changing practices to help you move from chaos to clarity: Assess the Gap, The Physical Check-In, and Stacking Your Habits.
Because healing isn’t about perfection - it’s about practice.
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PRODUCED BY Skewed Orbit Studios
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