Do you have chronic pain that seems to be limiting you? Working with a specialist in physical therapy can help understand the underlying cause or causes of your pain and make positive change in your physical routine to take back your life. Dr. Shafer Stedron welcomes special guest, internet sensation Dr. Dan, for tips on how to take back your body from chronic pain and help prevent future injuries, as well.

Dr Dan Ginader, PT, DPT, a Doctor of Physical Therapy, shares the importance of movement, understanding pain, the role of physical therapy in maintaining a healthy lifestyle, and much more.

Share this episode with a friend who wants to live a healthier life or is facing chronic pain!

Thank you Dr Dan Ginader, PT, DPT for being a guest on the show.

Get your copy of The Pain-Free Body by Dan Ginader! Out December 9, 2025, pre-order your copy now wherever books are sold.

https://www.penguinrandomhouse.com/books/808340/the-pain-free-body-by-daniel-ginader/

Learn more about Dr Dan DPT's work and to connect here: 

website: https://mimsmethodpt.com/about.html

Explore Dr Dan DPT's YouTube Channel:

https://www.youtube.com/@Dr.DanDPT

Follow Dr Dan DPT where you enjoy social media!

Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.

Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠

To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer

This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.

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