Talks with Dr Shafer

Halloween 2025 has passed, and was it ever so much fun! What if you could donate your Halloween costumes and decor to a charity that has been around for almost a decade to help make sure Halloween 2026 is the best Halloween ever for families in need? This week on Talks with Dr Shafer, Dr Shafer sits down with the founder of October's Child, Christophe Waggoner, to learn about how his desire to make sure that children in need had a costume to celebrate the holiday in has transformed his community in Austin, Texas over the last 9 Halloweens. A lesson in love, community building and service, Christophe shares the story behind October's Child, which has captured the attention of the nation with features in People, CBS Saturday Morning, The Washington Post and more. Learn how you can get involved from near or far to make the 10th anniversary of October's Child on September 26, 2026 in Austin, Texas the biggest and best Halloween Costume giveaway yet!Learn more about October's Child and how you can volunteer, donate, and share their mission here: www.octoberschild.comand on Instagram at @octobers_child_costumesDo you have costumes or services to donate? Let Christophe know! Comment on our social media, on the October's Child website and on instagram. It takes a village to make Halloween special for every child and family! Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights Reserved

The Holocaust Across Generations: One Son's Journey to Bring Survivor Stories to LightDr Shafer sits down with Willie Handler, Canadian Author known for his humor-filled works of fiction including Loved Mars Hated the Food, The Road Ahead and Deep Into The Weeds, whose writing turned biographical during the COVID 19 Pandemic, culminating in his memoir, Out from the Shadows: Growing Up with Holocaust Survivor Parents. When faced with a desire to know more about his family, Willie uncovered decades-old secrets of his family, including a sibling he never knew existed who was tragically killed in the Holocaust. The son of two Holocaust survivors, Willie Handler shares his story of familial trauma, growing up in the shadow of the Holocaust's tragedies, and how he is working to help others share their family's stories as well. Willie discusses his new book, healing through storytelling, and how he aims to break the cycle of passing on trauma within his family system. Trigger warning: Trauma, homicide, suicidal ideation and the Holocaust are discussed in this week's episodeThank you Willie Handler for being on the show and for so generously sharing your story with us. Learn more about Willie Handler's work and to connect here: www.williehandler.comSubscribing to Willie Handler's Substack for access to his newsletter and to stay up to date with upcoming events and book releases:https://williehandler.substack.com/publish/homeGet your copy of Out of the Shadows: Growing Up with Holocaust Survivor Parents by Willie Handler wherever books are sold!https://williehandler.com/books-by-willie-handler/Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights Reserved

We're Talking Breast Health and Beyond: Dr Shafer welcomes the unstoppable Maimah Karmo, breast cancer survivor and Founder of Tigerlily Foundation, which aims to empower young women before, during and after cancer, and fight healthcare disparities. Maimah shares her journey as a breast cancer survivor and advocate for women's health. Maimah discusses the impact of current funding issues on vulnerable populations, the importance of community support, the need for resilience in the face of adversity, and much more on this inspiring and important episode of Talks with Dr Shafer. Thank you Maimah Karmo for being a guest on the show!Learn more about Maimah Karmo's work and to connect here: https://maimah.com/Learn more about the Tigerlily Foundation, a national 501(c)(3) nonprofit women’s health and oncology organization dedicated to empowering young women (15-50) before, during, and after cancer. https://tigerlilyfoundation.org/Register for the Tigerlily Beacon Symposium, happening November 8, 2025 from 9am- 4pm EST at the Hyatt Regency Washington on Capital Hill in Washington, DC: BEACON Symposium - Tigerlily Foundation Learn about the ANGEL Program here - ANGEL Program | Tigerlily Foundation – Young Women’s ANGEL Advocacy (Advocate Now to Grow, Empower and Lead) ProgramExplore Maimah Karmo's podcast, Pure Bliss: https://maimah.com/i-manifest-serenity-podcast/pure-bliss-show/Connect on LinkedIn: https://www.linkedin.com/in/maimah-karmo-1693553/Follow on Instagram: @maimahkarmoDr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights Reserved

Do you have chronic pain that seems to be limiting you? Working with a specialist in physical therapy can help understand the underlying cause or causes of your pain and make positive change in your physical routine to take back your life. Dr. Shafer Stedron welcomes special guest, internet sensation Dr. Dan, for tips on how to take back your body from chronic pain and help prevent future injuries, as well. Dr Dan Ginader, PT, DPT, a Doctor of Physical Therapy, shares the importance of movement, understanding pain, the role of physical therapy in maintaining a healthy lifestyle, and much more.Share this episode with a friend who wants to live a healthier life or is facing chronic pain!Thank you Dr Dan Ginader, PT, DPT for being a guest on the show.Get your copy of The Pain-Free Body by Dan Ginader! Out December 9, 2025, pre-order your copy now wherever books are sold. https://www.penguinrandomhouse.com/books/808340/the-pain-free-body-by-daniel-ginader/Learn more about Dr Dan DPT's work and to connect here: website: https://mimsmethodpt.com/about.htmlExplore Dr Dan DPT's YouTube Channel:https://www.youtube.com/@Dr.DanDPTFollow Dr Dan DPT where you enjoy social media!Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights Reserved

Are you feeling dopamine-depleted? It may be time for a digital detox. Yes, social media can be addictive, and stepping away from it can make you feel the effects of withdrawal. On this episode, join Dr Shafer and Special Guest Colin Corby, technologist, author, TedX Speaker and creator of the Digital Detox Coach for actionable tips to start taking back your attention and your life.  Colin addresses the impact of technology and AI on our lives, emphasizing the importance of maintaining a healthy relationship with technology, as well as the mental health implications of technology overuse. Colin explores the future of work in an increasingly digital world and the importance of human connection and creativity.Thank you Colin Corby for being a guest on the show!Learn more about Colin Corby's work and to connect here: website: https://thedigitaldetoxcoach.comSign Up For Free SubStack articles - The Digital Detox Guide  https://colincorby.SubStack.comWatch Colin Corby's TEDx talk: https://youtu.be/oEMf-y7KqTc?si=JUi4lrD3sGFdiJwcExplore Colin Corby's YouTube Channel: https://www.youtube.com/@thedigitaldetoxcoachConnect on LinkedIn: https://www.linkedin.com/in/colincorbyDr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights Reserved

Join Dr. Shafer and family law attorney and author Renee Bauer for real talk on divorce, the journey of personal evolution, the importance of authenticity, and the challenges of navigating relationships both during and after divorce. Renee shares how her app, Parent Co-Pilot, can help on the quest to successfully co-parent and improve communication. Join us for real, authentic stories and how a shift in mindset led to incredible personal growth and new life adventures. Thank you Renee Bauer for being a Guest on Talks with Dr Shafer.Go to Renee Bauer's website www.FamilyLawyerCT.com for a free Divorce workbook!Learn More About Renee Bauer here:https://www.familylawyerct.com/our-team/renee-c-bauer/Learn more about Parent Co-Pilot, your personalized coparent coach in an app, here:https://www.familylawyerct.com/parent-copilot/Renee Bauer is the author of She Who Wins, Winner of the American Book Fest 2023 Best Book Awards In Women's Issues and the 2023-2024 Reader Views Literary Award Winner. Get your copy of She Who Wins wherever books are sold!https://www.amazon.com/She-Who-Wins-Overcome-Uncertainty/dp/1953027083Renee is also the author of the following:Divorce in Connecticut – A comprehensive resource available in every library across the state.Percy’s Imperfectly Perfect Family – A children’s book co-authored with her son to help kids understand divorce.The Ultimate Guide to Solo and Small Firm Success – A strategic roadmap for legal professionals.Listen to Renee Bauer's Inspiring and Real Podcast, She Who Wins, here: https://open.spotify.com/show/2SglHvslIZi0vcAY0CaOmvand wherever you enjoy podcasts. Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights Reserved

In this informative episode just in time for the back-to-school season,  Dr Shafer sits down with Dr. Emily Levy, the founder and director of EBL Coaching, a specialized tutoring program that offers individualized one-on-one home, virtual, and on-site instruction to clients in the New York and New Jersey area using research-based, multi-sensory techniques. Dr Levy shares how her unique experiences growing up with a mother who specialized in special education and her personal journey from finance to education led her to her impactful work in helping children with learning challenges succeed. Dr Levy's work emphasizes the importance of individualized, evidence-based learning techniques for children with learning challenges. Dr. Levy shares practical tips for parents on supporting neurodivergent children, fostering a love for reading, and building resilience in the face of adversity. Thank you Dr Emily Levy for being a guest on the show!Learn more about Dr Emily Levy's work and to connect here: Website: https://www.facebook.com/EBLCoachinghttps://www.instagram.com/ebl_coaching/https://www.linkedin.com/in/emilylevyhttps://twitter.com/eblcoaching07https://www.youtube.com/channel/UCBWRCO176quThNWidJ5NWMwhttps://x.com/eblcoachinghttps://www.tiktok.com/@eblcoachingDr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights Reserved#podcast #EBL #dremilylevy #evidencebasedlearning #talkswithdrshafer #neuroscience #education

Our stories can change in an instant. Barry Adkins, author, speaker, and father of Kevin, who died of alcohol poisoning the next he moved out of his parent's home at age 18, sits down with Dr Shafer to share Kevin's story and how Barry is working tirelessly to change the lives of youth across the country by sharing Kevin's story. Barry shares his journey of grief, the importance of educating young people about the dangers of binge drinking, and how he turned his loss into a mission to raise awareness. Barry emphasizes the need for open conversations about alcohol and decision-making, the significance of forgiveness, and the power of sharing personal stories in authentic ways to connect with young adults and teens. Barry shares the challenges he faced on his walk from Arizona to Montana carrying his son's ashes, and how losing his son and sharing Kevin's story has changed his life. Alcohol poisoning, or overdose, occurs when enough alcohol is ingested that the liver can't process alcohol quickly enough. This leads to high blood alcohol concentrations that are toxic to the body, with effects from impaired brain functions like breathing and heart rate, as experienced by Barry's son, Kevin.Each year, thousands of people across the US die of alcohol poisoning. Education can be key to prevent unnecessary deaths. Please share this episode with someone  you think it could help: you may just safe a life. Thank you Barry Adkins for being a Guest on Talks with Dr Shafer!Learn more about Barry Adkins, Kevin's Story and his mission here: https://kevinslastwalk.com/Get Your Copy of Kevin's Last Walk by Barry Adkins here:https://kevinslastwalk.com/shortcodes/Contact Barry Adkins for Speaking Engagements and School Visits here: https://kevinslastwalk.com/contact/Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Connect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse

Leaving a Legacy of Kindness: The Biggest Impact We Can Make. This week on Talks with Dr Shafer, Dr Shafer welcomes the inspiring Joe Schmit, 19-Emmy Award Winning Sports Broadcaster, Renowned Speaker, Author of The Right Thing to Do and Kindness Advocate to the show. Joe and Dr Shafer explore the profound impact of kindness and the journey of self-discovery through storytelling. Joe shares his path from aspiring athlete to Emmy-winning broadcaster, emphasizing the importance of kindness in youth and the lessons learned from Baseball Hall of Famer Joe Mauer, whose story Joe shares in his children's book, The Right Thing To Do. They discuss the significance of creating positive impacts in everyday life, from how we support others to the kindness we show ourselves. Learn more about the exciting development of a musical based on Joe's book, highlighting the ripple effect of kindness in the community and how storytelling can truly change lives. Thank you Joe Schmit for being a Guest on Talks with Dr Shafer!Learn more about Joe Schmit: https://joeschmit.com/Joe Schmit's inspiring book about Baseball Hall of Famer Joe Mauer is a great way to inspire your child or students to incorporate small acts of kindness to make a big impact in their own community. And 100% of the proceeds go to charity! Get Your Copy Here: https://www.joemauerbook.com/Contact Joe Schmit for Speaking Engagements and School Visits here: https://joeschmit.com/contact/Joe Schmit is the author of Silent Impact and The Impact Blueprint, impactful books on personal and professional development. Get your copies at https://joeschmit.com/Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!Out Now! Check out Dr Shafer's fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and order your copy of Dr Shafer's first illustrated children's book at https://drshaferstedronova.com/shopConnect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse

In this inspiring episode of Talks with Dr Shafer, join the conversation as Dr. Shafer Stedron sits down with Special Guest, Denise Cesare, to share her story of overcoming a serious health issue that put her career at risk. Denise Cesare, Speech Language Pathologist, Author, Speaker, and Entrepreneur shares how she learned to live with  spasmodic dysphonia, the profound impacts it had on her career as a speech language pathologist, and what treatment for spasmodic dysphonia, a rare neurological disorder, is like. We dive into the importance of self-love, resilience, and the healing power of music on Denise's journey of reclaiming her story and how she navigated the challenges of her condition while empowering others through her work and her book, 'Moments in Motion with Love.' Get mindful with Denise and Dr Shafer in this impactful episode!Subscribe to Talks with Dr Shafer where you enjoy podcasts for more informative and inspiring episodes!Thank you to Denise Cesare for being a Special Guest on the show.Learn more on Denise Cesare's Website: https://www.denisecesare.com/Follow Denise Cesare on Instagram: @denise.cesareGet Denise Cesare's book, Moments in Motion with Love here: https://www.amazon.com/Moments-Motion-Love-Denise-Cesare/dp/1735094463Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!Out Now! Check out Dr Shafer's fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and order your copy of Dr Shafer's first illustrated children's book at https://drshaferstedronova.com/shopConnect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse

Do you feel like you have a good understanding of financial health? Did you receive guidance as a child that set you up for financial success, or were you left to figure it out on your own? On this informative episode, Dr Shafer is joined by financial expert January Liddell, Author of Alina the Super Saver, Book 1 of the Honey Maker Series and Host of the Sexy Freedom Media Podcast. Together, Dr Shafer and January explore the vital topic of financial literacy, particularly how we can teach children to understand these topics before they are on their (financial) own. They discuss the importance of instilling financial knowledge from a young age, the role of storytelling in education, and the significance of routines in learning. January shares her personal journey from teaching to becoming a financial expert and author, emphasizing the need for parents to empower their children with financial skills. Subscribe to Talks with Dr Shafer where you enjoy podcasts for more informative and inspiring episodes!Thank you to January Liddell for being a Special Guest on the show.Learn more about Author, Speaker and Financial Expert January Liddell here: https://januaryliddell.com/Follow January Liddell on Instagram: @januaryliddellGet your copy of Alina the Super Saver!https://www.amazon.com/Alina-Super-Saver-Honey-Maker/dp/1963849213Subscribe to enjoy the Sexy Freedom Media Podcast here or where you enjoy podcasts: https://open.spotify.com/show/3OZuWF6N56dhwjRXJOvVbxDr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!Out Now! Check out Dr Shafer's fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and order your copy of Dr Shafer's first illustrated children's book at https://drshaferstedronova.com/shopConnect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse

Are you searching to connect with your real self? On this inspiring episode, Dr. Shafer sits down with Simone Knego, a  TED-X speaker. author, and mother of six who shares her journey from being a CPA to a successful speaker and author. Simone discusses her struggles with self-doubt, the importance of building confidence, and her transformative experience climbing Mount Kilimanjaro. Simone Knego introduces her 'REAL Method' for personal growth, emphasizing self-respect, embracing failures, asking for what you want, and living life without limits. The conversation also touches on the significance of self-care, the power of language, and the impact of modeling confidence for the next generation. Join us for an hour that will transform your mindset!Subscribe to Talks with Dr Shafer where you enjoy podcasts for more informative and inspiring episodes!Thank you to Simone Knego for being a Special Guest on the show.Learn more on Simone Knego's Website: https://simoneknego.com/Follow Simone Knego on Instagram: @simoneknegoSubscribe to enjoy Her Unshakeable Confidence here or where you enjoy podcasts: https://www.youtube.com/watch?v=zQryhYv5EEA&list=PLJ6RrfWevsm5vrE7i06jQkwDPToF4RbOUDr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!Out Now! Check out Dr Shafer's fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and order your copy of Dr Shafer's first illustrated children's book at https://drshaferstedronova.com/shopConnect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse

Are you entering into a season of change, wondering "What Now?" In this enlightening conversation, Dr. Shafer and Michele Locke, Family Law Attorney, former Judge and the Host of the can't-miss podcast, Love Lust Law, delve into the complexities of navigating divorce and family law. Michele shares her personal journey through surgeries, divorce, and self-discovery, and how she uses her vast experience in family law, both professional and personal, to help clients and listeners navigate the separation and divorce process. They discuss the limitations of the courtroom, the benefits of mediation, and the necessity of setting boundaries in life, during legal proceedings and beyond. Michele offers valuable insights on preparing for marriage, the significance of having tough conversations, and the power of saying no. This episode serves as a guide for those facing family law challenges, highlighting the importance of self-advocacy and emotional well-being.Subscribe to Talks with Dr Shafer where you enjoy podcasts for more informative and inspiring episodes!Thank you to Michele Locke for being a Special Guest on the show.Learn more on Michele Locke's Website: https://www.michelelocke.com/Follow Michele Locke on Instagram: @attorneymichelelockeSubscribe to enjoy LoveLustLaw here or where you enjoy podcasts: https://podcasts.apple.com/us/podcast/lovelustlaw/id1819843688Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!Out Now! Check out Dr Shafer's fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and order your copy of Dr Shafer's first illustrated children's book at https://drshaferstedronova.com/shopConnect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse

In this inspiring conversation about multiculturalism and learning, Dr Shafer welcomes Kristen Kim,  the Creator, Producer and Co-Host of the award-winning non-profit and family podcast Culture Kids, which she hosts with her young son, Asher. Kristen Kim shares her story of immigrating to the US as a young child, early life opportunites to learn about other cultures, and how these experiences, a love of travel, and the desire to educate kids on the benefits of learning about other cultures led to her creating Culture Kids. Join us for a moving discussion about Kristen's personal experiences with cultural identity, the impact of education on cultural awareness, and the importance of community and connection. How can we all foster a multicultural environment for the children in our lives? Let us know how you or your community works to bring awareness to other cultures. Subscribe to Talks with Dr Shafer where you enjoy podcasts for more informative and inspiring episodes!Thank you to Kristen Kim of Culture Kids Productions for being a Special Guest on the show.Learn more on the Culture Kids Website: ⁠https://www.culturekidsmedia.com/⁠Contact: https://www.culturekidsmedia.com/contact/Follow Culture Kids on Instagram: @culturekidsproductionsSubscribe to enjoy Culture Kids!https://podcasts.apple.com/us/podcast/culture-kids/id1649055929Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!Out Now! Check out Dr Shafer's fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and order your copy of Dr Shafer's first illustrated children's book at https://drshaferstedronova.com/shopConnect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse

In this engaging conversation, Dr. Shafer Stedron and Orlanda Bettison, primary school educator with a degree in Psychology and the Founder of the My Brain Books educational series discuss the importance of mental health awareness in children, the role of storytelling in emotional regulation, and the significance of teaching emotional skills early in life. Dr Shafer and Orlanda explore the challenges of parenting and education, the science behind mindfulness, and the impact of community and connection. Orlanda shares her journey of writing children's literature focused on mental wellbeing and neurodiversity, emphasizing the need for authenticity and understanding in addressing children's emotional needs. Subscribe to Talks with Dr Shafer where you enjoy podcasts for more informative and inspiring episodes!Thank you to Orlanda Bettison of My Brain Books for being a Special Guest on the show.Learn more on the My Brain Books Website: ⁠www.mybrainbooks.com⁠Contact Via Email: ⁠hello@mybrainbooks.com⁠Follow My Brain Books on Instagram: @mybrain.books  - https://www.instagram.com/mybrain.books/?hl=en  Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!Out Now! Check out Dr Shafer's fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and order your copy of Dr Shafer's first illustrated children's book at https://drshaferstedronova.com/shopConnect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse

Love, Intimacy, and You: Building True Intimacy in RelationshipsIn this enlightening conversation about intimacy, Dr. Shafer Stedron and Victoria Icenhower explore the profound themes of self-love, intimacy, and the impact of shame on relationships. Victoria shares her personal journey of empowerment and the importance of creating safe spaces for open discussions about sexuality. Dr Shafer and Victoria Icenhower delve into the common struggles individuals face in intimate relationships, the societal expectations that shape our views on intimacy, and practical tools for fostering healthy connections. The conversation emphasizes the significance of communication, vulnerability, and self-awareness in nurturing both personal and relational growth.Thank you to Special Guest Victoria Icenhower for being on the show!Connect with Victoria Icenhower on her website: ⁠https://theselflovescientist.mailchimpsites.com/⁠and on Social Media: ⁠https://www.linkedin.com/in/victoria-icenhower-85082068/⁠and on Instagram and Facebook as Victoria IcenhowerSubscribe to Talks with Dr Shafer where you enjoy podcasts for more inspiring short talks to help you master your mindset, and weekly inspiring guest episodes with people who have reclaimed their stories and are living life to the fullest.Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠⁠www.drshaferstedronova.com⁠⁠⁠!Out Now! Check out Dr Shafer's fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and order your copy of Dr Shafer's first illustrated children's book at ⁠https://drshaferstedronova.com/shop⁠Connect with Dr. Shafer: ⁠⁠⁠https://drshaferstedronova.com/⁠⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse#talkswithdrshafer #victoriaicenhower #sexuality #sexualhealth #relationships #intimacy #health #wellness #mindset #lifecoach

In this inspiring talk on Talks with Dr. Shafer,  Dr Shafer welcomes Special Guest Lisa Mannina-Sulzer, Pilot, Podcast Host of the forthcoming Grounded and Rising, Writer, metastatic Breast Cancer Warrior and Advocate. Lisa Mannina-Sulzer shares her inspiring journey as a cancer warrior and resilience advocate, and how her journey of embracing vulnerability and self-discovery has led to breakthroughs in her life, increased happiness, and new experiences. Lisa reflects on childhood traumas from sexual assault, facing discrimination when coming out as a teenager, working in a male-dominated field and helping other women take to the skies through mentorship, the impact of motherhood on her healing journey, and her upcoming memoir and children's books. Join us for an inspiring discussion about resilience, believing in one's own competence even in moments our confidence is waning, and the stories we want to leave behind for those we love. Sound Bites"I'm a warrior and I want them to have that spirit.""You never know what somebody else is going through."Thank you to Lisa Mannina-Sulzer for being a Special Guest on the show!Connect with Lisa Mannina-Sulzer here:https://www.lisamannina-sulzer.com/Subscribe to Lisa Mannina Sulzer's Substack here: https://substack.com/@lisamanninaFollow Lisa on social media and learn more about her upcoming projects with her podcast, Grounded and Rising, her forthcoming memoir, children's books, and collaboration with Susan G Komen.https://www.tiktok.com/@lisamannina7https://www.linkedin.com/in/lisa-mannina/Subscribe to Talks with Dr Shafer where you enjoy podcasts for more inspiring short talks to help you master your mindset, and weekly inspiring guest episodes with people who have reclaimed their stories and are living life to the fullest.Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!Out Now! Check out Dr Shafer's fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and order your copy of Dr Shafer's first illustrated children's book at https://drshaferstedronova.com/shopConnect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse

On this riveting conversation with New York Times Bestselling Author, Dr Theresa Brown of The Shift: One Nurse, Twelve Hours, Four Patients' Lives, Dr. Shafer and Dr Theresa Brown, PhD, BSN, RN explore the complexities of the healthcare system, emphasizing the need for empowerment, communication, and empathy in patient care. They discuss the challenges faced by healthcare professionals, from staffing issues, the safety concerns of multitasking, and the impact of shame on accountability. The dialogue highlights the importance of teamwork and the human element in healthcare, advocating for a more supportive and understanding environment for both patients and healthcare workers. Dr Theresa Brown shares her inspiration for writing her first three books, and her preparation for her upcoming fourth book. Thank you to Theresa Brown for being a Special Guest on the show!Connect with Theresa Brown here:https://theresabrown.com/Subscribe to Theresa Brown's Substack here: https://theresabrown.substack.com/Get your copies of The Shift: One Nurse, Twelve Hours, Four Patients' Lives, Healing: When a Nurse Becomes a Patient, and Critical Care: A New Nurse Faces Death, Life, and Everything in Between where you buy books! Subscribe to Talks with Dr Shafer where you enjoy podcasts for more inspiring short talks to help you master your mindset, and weekly inspiring guest episodes with people who have reclaimed their stories and are living life to the fullest.Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠www.drshaferstedronova.com⁠⁠!Out Now! Check out Dr Shafer's fun, heartwarming and connecting story about The Boy and His Brightly Colored Blocks! Learn more and order your copy of Dr Shafer's first illustrated children's book at https://drshaferstedronova.com/shopConnect with Dr. Shafer: ⁠⁠https://drshaferstedronova.com/⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse

Join Dr Shafer and Brooke McIntosh as they talk about supporting mental health, Brooke's run around Australia, and how we can all take steps every day to reclaim our stories, even in our darkest moments, one step at a time, to build our most beautiful life. As Brooke McIntosh reaches the halfway point on her groundbreaking run around Australia in support of Just One More and the Blue Tree Project and to bring awareness to mental health, we are resharing this impactful episode. If you are in Australia (or there in spirit), consider supporting Brooke through cheering her on along her route, supporting Just One More, Blue Tree Project, and bringing attention to the important cause that keeps her running each day. Brooke's big mission is to support the Blue Tree Project, a mental health charity that encourages conversations about mental health by painting trees blue.Learn how you can support Brooke and the Blue Tree Project Here: https://just-one-more.raiselysite.com/Learn More about Brooke McIntosh, her business, coaching services and her amazing run athttps://www.brookemcintosh.com.au/Check Out Brooke McIntosh's Podcast Limitless athttps://www.brookemcintosh.com.au/pod...Follow Brooke McIntosh on Social Media Youtube @brookemcintosh__Instagraminstagram.com/brookemcintosh__LinkedInlinkedin.com/in/brooke-mcintosh-4601a4240Tiktoktiktok.com/@brookemcintosh__Facebookweb.facebook.com/brookeemmarose?_rdc=1&_rdrWatch the movie "Impact To Ignite" which captures the epic feat of Brooke McIntosh's grueling 1,600-kilometre run along a treacherous Western Australian trucking route in 2023.Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment. Connect with Dr. Shafer: https://drshaferstedronova.com/ To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshafer This episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2024. All Rights Reserved. Music Credit: Shafer Yost, Impulse#BrookeMcIntosh⁠ ⁠#mentalhealth⁠ ⁠#running⁠ ⁠#overcomingadversity⁠ ⁠#impact⁠ ⁠#awareness⁠ ⁠#secondchance⁠ ⁠#trauma⁠ ⁠#purpose⁠ ⁠#BlueTreeProject⁠ ⁠#support⁠ ⁠#Australia⁠ ⁠#runaroundaustralia⁠ ⁠#talkswithdrshafer⁠ ⁠#podcast⁠ ⁠#lifecoach

Some of the most important lessons our children need to learn are often not taught in school, but Lil' Iguana's Children's Safety Foundation has been helping to change that for over 30 years! In today's inspiring guest episode, Dr. Shafer speaks with Erica Trainor from Lil' Iguana's Children's Safety Foundation about the importance of teaching children safety through engaging methods like music. They discuss the evolution of safety education, the concept of the 'harm alarm', and practical tools for parents and educators to help children understand their feelings and make safe choices. The conversation highlights real-life impacts of the foundation's programs and the necessity of adapting safety lessons to modern challenges, including online safety.Takeaways:Lil' Iguana's Foundation has been educating children for over 30 years.The harm alarm helps children recognize when something feels wrong.Music is a powerful tool for teaching safety lessons.Parents should encourage open communication about feelings.Teaching kindness online is crucial for today's youth.Repetition and communication are key in safety education.Quotes: "We need to listen to our harm alarm.""We teach kindness online and offline.""Kids thrive on knowing what to expect."Thank you to Erica Trainor for being on the show!Connect with Lil’ Iguana here:⁠https://linktr.ee/liliguana⁠Website: ⁠https://www.liliguana.org/⁠Facebook: ⁠facebook.com/liliguanasafety⁠Instagram: @liliguanasafetyTikTok: @liliguanasafetyCheck out Lil' Iguana's Free Water Safety 101 Guide here: https://www.liliguanausa.org/water-safety-101/Subscribe to Talks with Dr Shafer where you enjoy podcasts for more inspiring short talks to help you master your mindset and weekly inspiring guest episodes with people who have reclaimed their stories and are living life to the fullest.Dr Shafer Stedron, MD is a musician turned Neurologist, a mom, a Jay Shetty-Certified Life Coach, an Author, Publisher, and so much more. She is passionate about helping others reclaim their stories and build their most beautiful future, unlocking their fullest potential informed by her background in neurology, psychology, business and entertainment.Dr Shafer co-authors the International Best-seller, Cracking the Rich Code 16th Edition, endorsed by Tony Robbins. Order your copy at ⁠⁠⁠www.drshaferstedronova.com⁠⁠⁠!Pick Up Dr Shafer's Children's Book, a fun, heartwarming and connecting story: The Boy and His Brightly Colored Blocks! Order your copy at ⁠https://drshaferstedronova.com/shop⁠Connect with Dr. Shafer: ⁠⁠⁠https://drshaferstedronova.com/⁠⁠⁠To watch inspiring and informative Talks with Dr Shafer head to her YouTube Channel: / @talkswithdrshaferThis episode does not offer individualized medical advice. Opinions discussed are for informational purposes only, and should not be considered medical advice.Little House Of Dreams Entertainment, LLC, 2025.All Rights ReservedMusic Credit: Shafer Yost, Impulse