Ghost or a dead rat?

Update: 2025-08-11

Description

No more coffee
Credit card scam
Supplement intervention
Low carb food
Text from mum

Show Notes

Heather McDonald Faints On Stage https://youtu.be/ctPViK3LK-o?si=UGcpvZV7VuiarriW

Michael Pavano - Meghan Markle video https://www.instagram.com/p/DLBP7Goy6ZZ/?hl=en

@thebuckuppodcast

@katelangbroek

@nathvalvo

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