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Good bye 2022, Welcome 2023

Good bye 2022, Welcome 2023

Update: 2022-12-31

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I want to end the year on a positive note (as much as possible) and tell you how my year went and share my hopes for 2023. I hope this episode is of some inspiration and perhaps turns on a switch that shows the light to a better tomorrow.

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In Channel

Dropping by with updates on my recovery and more!

Dropping by with updates on my recovery and more!

2025-08-1712:00

Farewell

2023-09-1019:14

Travel and the emotional wheels from trauma connection

Travel and the emotional wheels from trauma connection

2023-08-2015:46

Trust

2023-07-2313:44

The 4 Fs of trauma responses: Fight, Flight, Freeze & Fawn

The 4 Fs of trauma responses: Fight, Flight, Freeze & Fawn

2023-07-0217:18

How do you cope with your trauma?

How do you cope with your trauma?

2023-06-1114:50

Empathy, Vulnerability and more talk about sharing

Empathy, Vulnerability and more talk about sharing

2023-05-2117:12

Grief

2023-05-0721:55

Poetry of Warriors

Poetry of Warriors

2023-04-0916:16

Why did this happen again? And again?

Why did this happen again? And again?

2023-03-2642:31

Four topics: Service, Sharing, Alternative Healing & Triggers

Four topics: Service, Sharing, Alternative Healing & Triggers

2023-03-1217:05

A conversation with Dr. Kanarowsky and experiencing a retreat for survivors

A conversation with Dr. Kanarowsky and experiencing a retreat for survivors

2023-02-2628:58

Mothering as a survivor

Mothering as a survivor

2023-02-1317:12

Do you have the support you need? (mini-episode)

Do you have the support you need? (mini-episode)

2023-01-2909:58

Do you think that the way you feel physically is connected to your abuse? Let's talk about it!

Do you think that the way you feel physically is connected to your abuse? Let's talk about it!

2023-01-1532:13

Good bye 2022, Welcome 2023

Good bye 2022, Welcome 2023

2022-12-3115:18

Of Anger and Other Feelings

Of Anger and Other Feelings

2022-12-1820:35

Triggers

2022-12-0426:07

Want to hear about sharing?

Want to hear about sharing?

2022-11-2016:20

What are your feelings and thoughts about Fear?

What are your feelings and thoughts about Fear?

2022-11-0717:06

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Good bye 2022, Welcome 2023

Good bye 2022, Welcome 2023