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Today we are doing a fan-requested topic to help you out this holiday season!  With the Holiday's kicking off this Thursday with Thanksgiving, we may not all have things to be thankful for.  
We talk about dealing with loss, stress and family dynamic's.  Have less stress this holiday season with boundaries, self-care, breathing, balance and love.

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Below are the links to some of the charities that we mentioned:

Operation Christmas child-  https://www.samaritanspurse.org/operation-christmas-child/buildonline/?utm_source=Ggl&utm_medium=cpc&utm_campaign=m_YGOC-B23V&utm_content=BASBOSitelink&gad_source=1&gclid=Cj0KCQiApOyqBhDlARIsAGfnyMo-kd6g5KGxopZb8qAScwm9XbGnmcoKOp30rXcxT86MYfy7NywW0PQaAtoBEALw_wcB
Angel Tree-  https://www.prisonfellowship.org/about/angel-tree/?utm_source=google&utm_medium=cpc&utm_campaign=MW_PFM_990-45406_paidsearch-fy23_20220701_GNWAAG230104001&utm_content=nil_nil_nil_nil&ms=GNWAAG230104001&mwm_id=535029917687&mwsc=PFM-990-GNWAAG230104001&gad_source=1&gclid=Cj0KCQiApOyqBhDlARIsAGfnyMqABV-W_jVPWyxc-2vaX9V2iNmi2H9XiJWrowpjlRY3rwCmuZQhfdUaAnZWEALw_wcB

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