008 The power of plants & essential oils.

Grounding is practiced by many but most find it impossible to incorporate into their everyday lives especially as their homes now double up as a workspace! 

Join us as we talk ways to practice Grounding from home through the power of plants & essential oils. Also, includes a discussion on which plants detoxify the air and act as electromagnetic field (EMF) barriers.

Guest is personal friend and oncology nurse turned aromatherapist Alex. Find her on Instagram @astral.alexandra.

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New to essential oils? For 25% off your first order at Rocky Mountain Oils https://prz.io/nmE5gjduP

TIMESTAMPS:

• 1:04 What is Grounding


• 2:50 Earthing benefits incl EMF barrier


• 4:20 Hosts' journey with plants


• 5:38 Air purifying plants


• 6:54 History of essential oils


• 7:12 Hosts' journey with essential oils


• 8:02 An oncology nurse's transition to aromatherapist


• 9:13 What is aromatherapy


• 10:22 How essential oils are derived incl extraction methods


• 11:59 What to look for when purchasing essential oils


• 13:29 Carrier oils & distribution of EOs


• 15:03 Grounding essential oil recommendations incl blends


• 15:41 Starter kit recommendations


• 16:23 An aromatherapist's favorite blends


• 19:31 Pet-friendly essential oils & those to keep away

Sea Latte Podcast is YOUR beginner's guide to all things simpler living, wellness & lifestyle -- perfect for your next coffee break!