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Growth Mindset & Acceptance

Growth Mindset & Acceptance

Update: 2025-12-02
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Today’s meditation uses mindfulness and noting to support greater presence and deeper focus, and we use it to explore growth. We consider the practice of fully accepting whatever experiences arise without judgment. I hope that it gives a helpful perspective on balancing growth and acceptance. 

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Growth Mindset & Acceptance

Growth Mindset & Acceptance

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