Do you struggle with the Holiday season? Is it hard to calm yourself and find peace during this sometimes crazy time?

This guided gratitude thankfulness meditation is designed specifically for practicing gratitude and thanks this Christmas. We use the lyrics of Chestnuts Roasting on an Open Fire as the basis to explore gratitude in the little things this Holiday Season. Take time out for yourself to breathe, bring awareness to your body, your surroundings, and the people in your life and develop gratitude for the little things. You can use this meditation in the morning or night to open your heart and practice gratitude.

Natalie Brown – The Christmas Song (Chestnuts Roasting)

https://www.youtube.com/watch?v=2ohRy28CubA

✅ 🎥 🎶Visual Video with Music Version of this Meditation

https://youtu.be/vv4LkB61fo8

🚫 🎶 Visual Video No Music Version of this Meditation

https://youtu.be/XvjnG7BGg4I

🚫 🎥 Black Screen with Music Version of this Meditation

https://youtu.be/p10qaJD6caI

🚫 🎶 🎥Black Screen No Music Version of this Meditation

https://youtu.be/-MgDpXlQOks

PLAYLIST ⏯️

https://www.youtube.com/playlist?list=PLmMJguWnciO7BxwE3uA7ShsPD0Lw-l4l6

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⭐ FREE MEDITATION TIPS PDF DOWNLOAD ⭐If you want to get started with meditation, I would love to give you a free PDF with 24 tips for beginners on how to get started with meditation practice. Download here: https://bit.ly/3gXxDEf

❓ 📖 ARE YOU NEW TO MEDITATION AND WANT TO LEARN THE BASICS?

Purchase the ultimate beginner's guide to meditation with 90 day tracker and journaling pages to learn how to do it step by step. Read more about the book here: https://peacelandhaven.com/product/how-to-meditate-for-beginners/

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DISCLAIMER

©Natalie Brown | Peaceland Haven Copyright 2022. All rights reserved.

This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

Do not operate heavy machinery or drive while listening to meditations or affirmations. In the extremely unlikely case that you feel any unexpected bodily or mental discomfort, stop using the recording right away.

Only your healthcare provider, personal physician, or pharmacist can advise you on what is safe and effective for your unique needs or diagnose your particular medical history.