DiscoverThe Danette May ShowGuided Meditation: Deep Sleep & Healing Over The Holidays
Guided Meditation: Deep Sleep & Healing Over The Holidays

Guided Meditation: Deep Sleep & Healing Over The Holidays

Update: 2024-11-25
Share

Description

RESOURCES

- Join me in my Healing Experience in Hawaii at hawaii2025.com, Premium Coaching is added as well!

- Get the FREE deep sleep meditation: https://danettesleep.com/

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com


Today's powerful meditation is created with specific hertz frequencies to sink into healing and access vivid dreams to wake up fully refreshed. Through visualization, you are invited to allow yourself the connection of color as it guides you toward deeper rest. This journey inward is important to receive information and to breathe into your worthiness. You are protected in love. Remember, you are fully safe and protected with your body as it relaxes into a deeper state. 


IN THIS EPISODE:

(5:47 ) Excerpts from my two books about a good laugh and long sleep

(8:19 ) A story from Yucatan about soul talk at night

(10:23 ) Setting up for the guided meditation 

(10:52 ) Guided meditation to fall asleep and receive your soul’s information

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Guided Meditation: Deep Sleep & Healing Over The Holidays

Guided Meditation: Deep Sleep & Healing Over The Holidays

Danette May