RESOURCES

- Download my FREE Energy Boosting Morning Routine: morning.manifestivalpodcast.com

- Get my FREE Sleep Routine & [Dream Tonic Recipe]: sleep.danettemay.com

- Try Golden Superfood Bliss for 15% off on your first order and use the code PODCAST at checkout!

- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!

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Today, I’m recording solo and sharing my full nighttime routine for manifesting. This is incredible for getting into the subconscious mind and rewiring new beliefs. I recorded this with the help of sound frequencies to calm the nervous system and allow your body to receive deep healing. Sleep is a time for renewal, and a time for deep wisdom to come through. 

IN THIS EPISODE:

(3:23 ) How a nighttime routine helps me get into a powerful manifesting space  

(4:56 ) Why I use sound frequencies in the background to calm the nervous system

(7:52 ) My family’s ritual of sharing stories and asking for support 

(9:52 ) The ingredients and recipe to make your own tonic elixir 

(12:09 ) The power of water as a primer for rewiring the subconscious mind

(13:33 ) Why a gratitude list can help you fall and stay asleep

(15:57 ) Visualization to enhance your gratitude practice