Guided Meditation: Focusing on the Breath

Update: 2023-03-03

Description

Guided Meditation given at the Hartford Day of Mindfulness, November 5, 2011.

Comments

In Channel

The Realm of the Mind is Mine

2023-10-1833:51

Peace Within, Peace Without

2023-10-1335:37

Guidelines for Choosing Wisely

2023-09-2935:22

Are We Sure?

2023-09-1539:53

Hiding in the Practice

2023-09-01--:--

Why We Meditate & Guided Meditation

2023-08-18--:--

"At the Foot of the Mountain" - Interbeing Explained in Song

2023-08-0418:55:00

Creating Peace in Ourselves, Making Peace in the World

2023-07-21--:--

Getting in Touch with Our True Goodness

2023-07-07--:--

An Introduction to the Five Mindfulness Trainings

2023-06-23--:--

Looking Deeply in Order to Be of Help: Understanding the Sandy Hook Tragedy

2023-06-0932:34

Responding Skillfully to Life

2023-05-2636:04

A Survival Kit for the Holidays

2023-05-1235:31

Fear and Love

2023-04-2837:06

Guided Meditation: Focusing on the Breath

2023-03-03--:--

Q & A - Hartford Day of Mindfulness

2023-03-0325:30:00

Guided Meditation: Coming Back to the Body

2020-04-19--:--

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