Peace Within, Peace Without

Update: 2023-10-13

Description

Joanne takes us through the process of transforming our anger, showing ourselves nothing but lovingkindness and understanding so that we can offer that to the world. The talk begins just after a guided meditation of sending metta — lovingkindness — to ourselves and others, to which she refers.

Dharma talk originally given on June 8, 2010, to the Mind Tamers Sangha, Rhode Island.

Comments

In Channel

The Realm of the Mind is Mine

2023-10-1833:51

Peace Within, Peace Without

2023-10-1335:37

Guidelines for Choosing Wisely

2023-09-2935:22

Are We Sure?

2023-09-1539:53

Hiding in the Practice

2023-09-01--:--

Why We Meditate & Guided Meditation

2023-08-18--:--

"At the Foot of the Mountain" - Interbeing Explained in Song

2023-08-0418:55:00

Creating Peace in Ourselves, Making Peace in the World

2023-07-21--:--

Getting in Touch with Our True Goodness

2023-07-07--:--

An Introduction to the Five Mindfulness Trainings

2023-06-23--:--

Looking Deeply in Order to Be of Help: Understanding the Sandy Hook Tragedy

2023-06-0932:34

Responding Skillfully to Life

2023-05-2636:04

A Survival Kit for the Holidays

2023-05-1235:31

Fear and Love

2023-04-2837:06

Guided Meditation: Focusing on the Breath

2023-03-03--:--

Q & A - Hartford Day of Mindfulness

2023-03-0325:30:00

Guided Meditation: Coming Back to the Body

2020-04-19--:--

00:00

Peace Within, Peace Without

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Peace Within, Peace Without

Joanne Friday

Peace Within, Peace Without