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Guided Meditation: Happiness in Mindfulness

Guided Meditation: Happiness in Mindfulness

Update: 2024-11-19
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This talk was given by Gil Fronsdal on 2024.11.19 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/X2aACKasZ5o.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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Guided Meditation: Happiness in Mindfulness

Guided Meditation: Happiness in Mindfulness

Gil Fronsdal