DiscoverAudioDharmaGuided Meditation: Vitality and Release, In Breath, Out Breath
Guided Meditation: Vitality and Release, In Breath, Out Breath

Guided Meditation: Vitality and Release, In Breath, Out Breath

Update: 2024-11-21
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This talk was given by Matthew Brensilver on 2024.11.20 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/_JLTF6-fUpk.

For more talks like this, visit AudioDharma.org

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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Guided Meditation: Vitality and Release, In Breath, Out Breath

Guided Meditation: Vitality and Release, In Breath, Out Breath

Matthew Brensilver