DiscoverThe Lavendaire LifestyleGuided Meditation for Courage & Confidence
Guided Meditation for Courage & Confidence

Guided Meditation for Courage & Confidence

Update: 2023-08-301
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In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations



Great for beginners and all levels.



Stay tuned for more guided audios every other Wednesday!




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Guided Meditation for Courage & Confidence

Guided Meditation for Courage & Confidence

Aileen Xu