Discover
Gullu Singh's most recent Dharma talks (Spirit Rock Meditation Center)
Gullu Singh: First Metta Instructions: Benefactor & Self (Retreat at Spirit Rock)

Gullu Singh: First Metta Instructions: Benefactor & Self (Retreat at Spirit Rock)
Update: 2025-01-11
Share
Description
(Spirit Rock Meditation Center) The initial instruction in Mettā practice using the phrases and working with the primary categories of benefactor & Self
Comments
In Channel



