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Gut, Mood & Hormones - With Sally Duffin

Gut, Mood & Hormones - With Sally Duffin

Update: 2021-03-03

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Hot topic in today's episode. Nutritionist Sally Duffin and I discuss the link between our gut, our micro biome and the role these bacteria play on our mood and our hormones. The average adult human contains 30 Trillion cells and even more bacteria. We are more dirt than we are human cells. The research is exploding on this topic and allows us to better understand and empower us to take control over our mental and physical health naturally.

Sally Duffin:

www. nutritioninyork.co.uk

FB: @nutritioninyork

(Episode recorded September 2020)

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Gut, Mood & Hormones - With Sally Duffin

Gut, Mood & Hormones - With Sally Duffin

Arleen Scholten