Gym & Physique Plateaus | Aggressive Fat Loss | Laziness
Description
Today we cover why you hit a gym or physique plateau / why progress slowed down and how to overcome that. We then go into aggressive fat loss phases and when they can be useful. We finish with laziness, why we may be lazier than we think without realising it, and how to fix that. Enjoy!
Instagram: @marcusjgallag
All coaching enquiries - please drop me a DM on Instagram or follow the link in my Instagram bio
Free Access To The MG Coaching Educational Hub + Free Trainings! - https://linktr.ee/marcusgallagher
I hope you enjoy todays episode, if you do, or if you're new around here, make sure to subscribe or follow the podcast to keep up to date. A new episode is released every Thursday!
If you have a few spare seconds to leave a review for the podcast, that would also be very much appreciated
United States
