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The Mental Approach To A Successful Dieting Phase

The Mental Approach To A Successful Dieting Phase

Update: 2022-04-07
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This week I cover how to mentally approach a dieting phase - a key reason why most diets fail. If you're new to dieting or you're at a point in your diet where things are getting tough, I'd give this a listen.


If you have any questions about the topics covered today, feel free to DM me via Instagram and I will be happy to answer your questions


Instagram: @marcusjgallag


I hope you enjoy todays episode, if you do, or if you're new around here, make sure to subscribe or follow the podcast to see when new episodes are released!

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The Mental Approach To A Successful Dieting Phase

The Mental Approach To A Successful Dieting Phase

Marcus Gallagher