HANDLING CONFLICT, FRICTION, TENSION & HARD CONVERSATIONS
Update: 2025-12-08
Description
You have to be able to handle conflict, friction, tension, awkwardness and hard conversations to have the life and relationships you want. You will never have secure and incredible relationships if you can't handle people not liking your decisions and your boundaries. If your nervous system gets anxious everytime someone disapproves and you find yourself in fight, flight, fawn or a freeze trauma response. On this episode I talk about that.
To work with me/more from me go to KirstyDee.com
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