In today's episode, I share an updated version of my own health journey...including pregnancy and postpartum and how my body has had to be supported through it. I've developed such a passion for walking women through the prenatal + pregnancy phases of their journey and hope this episode encourages you to start healing your body and implement habits that can withstand time and all stages of life. As a coach, the primary feedback I get from my older clients is that they "wish they would have known these things and had these tools in their twenties" - please know that if you don't feel normal, that isn't normal. Everything I recommend implementing or mention on today's episode comes from personal experiences and my own struggles. You don't need to accept how you feel or accept that it has to be long-term, find support from someone who deeply cares about you and watch what happens.

Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!

1:1 coaching / blood work consults: ⁠click here!⁠

support your long-term health with the "FOUNDATIONS COURSE": ⁠start here!⁠

KALOS CODE (NOURISH15): ⁠⁠⁠⁠shop here!⁠⁠⁠⁠

FORM DISCOUNT: ⁠⁠⁠⁠⁠BAILEYS for $27 annual membership⁠⁠⁠⁠⁠

SUBMIT PRAYER REQUESTS: ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠

SOCIAL LINKS: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠

To sponsor our show or be a guest, email bailey-seaton@outlook.com