In this episode, we’re talking about the one four-letter word that makes strong folks squirm: HELP.

Whether you’ve worn hyper-independence as a badge of honor or you’ve been quietly drowning in silence, this week we’re diving into the fear of asking, the pride that stops us, and the healing that happens when we finally let others in. From childhood chores to emotional support and creative collaboration, we unpack why doing it all alone isn’t the flex we think it is.

🎨 Artist Corner: We reflect on the power of collaboration in creative projects.
📓 Homework: When’s the last time you asked for help and what happened?

🎧 Watch full episodes every #FriendshipFriday

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