Understanding Who To Give Your Energy To
Description
Some friends are assignments... others are distractions.
This Friendship Friday, Christan and Tarrah unpack how to recognize the difference between helping someone through a hard season and carrying someone who has no intention of growing.
In this episode:
Friendship Dilemma: “The Negative Friend” — how to love someone without losing your peace
Learning to use the tools in your toolbox: gratitude, boundaries, and self-awareness
Artist Corner: Protecting your creative energy through boundaries, critics, and discernment
Faith talk: Suffering well, showing up for others, and knowing when it’s not your assignment
Choosing who deserves your energy and who you need to release with love
Homework Assignment:
Write about the last tough season you went through.
Who showed up for you and how did their presence (or absence) shape your healing?
🎙️ Friendship University Podcast
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