It’s HOPE’s birthday! 🎉 Two years ago today—13 October 2023—Hope for Your Pelvic Floor launched and became an Amazon bestseller by the end of the party. In this special episode, Claire takes you behind the scenes: the dyslexia she had to work through, the decision to self-publish, the six-month writing sprint, and why speed mattered when women needed help now.

You’ll also hear what’s happened since: 2,500+ copies sold across 12+ countries (and counting), the audiobook, Kindle and paperback, and the free companion course that turns inspiration into action. Most importantly, this is your invitation to shape “what’s next” for HOPE. What would help you most? A new program? A deeper dive series? Another book? Tell Claire—DM on Instagram or email—your ideas could become the next chapter.

Come join the conversation: the next free Pelvic Health Café is on Friday 21 November—camera on, not recorded, safe, supportive, and wonderfully real.

Try these next:

Get the book or audiobook

Do the free companion course (scan the QR in the book or use the link in the book)

Share or gift HOPE to a friend who needs it 

Re-read a chapter and notice what lands differently today

If this episode gave you HOPE, please follow, rate, and review—it helps more women find real, evidence-based answers for prolapse, incontinence, and whole-body pelvic health. 

Grab your copy of the Book

Join the next FREE Pelvic Health Café

Follow on Instagram & drop me a DM